I guess I am on my way to success!!!! :)
Monday, 31 October 2016
Friday, 28 October 2016
Tuesday, 25 October 2016
Melbourne Half Marathon - MARK IT ON THE CALENDAR!!!!!!!
So, the Melbourne Marathon was last weekend and I was talking to David and he said if I did the half next year, he would do the fireman/Tiffany thing. So....I AM DOING IT!!! WHO IS WITH ME?!?!?!?!?
I can barely walk.
I weigh 246.
I have done NO cardio for months.
But I am making the commitment NOW.
So, here is what I am thinking....nice and slow.
This week I will do 3 days of walking 20 - 30 minutes.
Next week I will do 3 days of walking 30-40 minutes.
The following week I will start the couch to 5k.
I am giving myself 4 months to get to 5k. (to March)
I will do 5k to 10k (to July)
I will start the half marathon distances after my bday.
Now, I know from having done the c25k, that I don't need 4 months. But I want to go slow. My knees are absolutely in so much pain - particularly my left. I will tell my surgeon next week but he won't be happy. Zero care factor. I need to get some weight off.
Just like the Nike Half Marathon in San Francisco, David has promised to have a fireman, in a tuxedo with a Tiffany present at the finish line!!!!! DONE!!!!!
Lisa Jane has said she will get on this as well.
Anyone else?
Lastly, I checked the times of the runners and I am positive I will be in the bottom 10 of all runners, but I will finish!
I can barely walk.
I weigh 246.
I have done NO cardio for months.
But I am making the commitment NOW.
So, here is what I am thinking....nice and slow.
This week I will do 3 days of walking 20 - 30 minutes.
Next week I will do 3 days of walking 30-40 minutes.
The following week I will start the couch to 5k.
I am giving myself 4 months to get to 5k. (to March)
I will do 5k to 10k (to July)
I will start the half marathon distances after my bday.
Now, I know from having done the c25k, that I don't need 4 months. But I want to go slow. My knees are absolutely in so much pain - particularly my left. I will tell my surgeon next week but he won't be happy. Zero care factor. I need to get some weight off.
Just like the Nike Half Marathon in San Francisco, David has promised to have a fireman, in a tuxedo with a Tiffany present at the finish line!!!!! DONE!!!!!
Lisa Jane has said she will get on this as well.
Anyone else?
Lastly, I checked the times of the runners and I am positive I will be in the bottom 10 of all runners, but I will finish!
Monday, 24 October 2016
Sunday, 23 October 2016
Sunday Weigh In
I am still in this revolving 245-246-247 cycle. Today was 236.8 which was slightly down but really need to get out of this rut.
I am coming out of spring carnival and fewer client meetings so fingers crossed I can stay on target!
I am coming out of spring carnival and fewer client meetings so fingers crossed I can stay on target!
Friday, 21 October 2016
Thursday, 20 October 2016
292 days of tracking
I am really proud that I have tracked 292 days in a row on My Fitness Pal. But....I need to re-evaluate how I am using it. Today's tracking:
Breakfast - Toast with avocado
Lunch - Steak, empanadas, salad
Dinner - 2 vodka martinis, cheese fries, mini burger
Hmmmmmmmmmm...........
http://www.myfitnesspal.com/
Breakfast - Toast with avocado
Lunch - Steak, empanadas, salad
Dinner - 2 vodka martinis, cheese fries, mini burger
Hmmmmmmmmmm...........
http://www.myfitnesspal.com/
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