Saturday, 24 January 2015

Running Club

The boys have gotten together to start a Saturday morning running club around the Tan. This is great for me as it takes me back to my old routine. (Unless I am doing sprints with Penny and Tim.) Doing more exercise with others is one of the things that I think will really help me stay on track.

I haven't run the Tan in a year. I think I didn't try because I didn't think I could do it, but I did! WITHOUT STOPPING! But, I did have some pain in my throat as I ran up the hill. When I got to the top, if felt like someone had taken and scratched fingernails up and down my throat. It was really painful. And I am still dry coughing 6 hours later. Could it be an asthma type thing? Not sure, but it has never happened before.

The team then had a quick bite to eat. Everyone beat me by a lot of course, but I was really, really happy with my time of 36:01 minutes. And, not everyone made it all the way around without stopping. And, not everyone made it up the hill. And, I did not stop AND made it up the hill, so yea for me!


Then I got home and Sugar and I went to the park so I could do some core and strength workouts. She was the cutest training partner.



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