Thursday, 19 October 2017

Do little decisions make big differences?

I'm not sure.
At the races yesterday, I drank 3 drinks.  It should have been 0.
I was very good with my meals but just ate so many sweets!  SO MANY!!!!!  My sugar addiction is crazy.
On the way home, I was hungry and in the past I would have stopped off for a burger and I REALLY wanted a burger. 

But, I thought, no.  I need to keep it together.  Today wasn't great but make a small, good decision.
I had bowl of corn flakes with a banana.


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