Sunday, 14 April 2019

Sunday Weigh In

Normally this would be a very depressed post as I hit a 8 YEAR HIGH this week.  WOW!  I just couldn't believe it when the scale said 267.2.  That really hit me.  That means I have only kept off five pounds since the original fat camp. I was in a bit of shock to be honest.  All this time, MONEY, effort for 5 POUNDS!  But maybe that was the wake up call I needed?  Maybe?

I have had a good two days since then.
Today I weighed in at 264.2
It made me glad to be on top of the issue.
It reinforced that I can make good decisions.




No comments:

Post a Comment