Sunday, 6 October 2019

Sunday Weigh In

Today's weigh in was 256.4.  This is down .4. :)
As always, I'll take a loss.



How do I feel about being in the mid 250s?
Depressed.
Helpless.

I can't believe I am knocking out 7-10 kms and am up in weight.  (NO.  It is not muscle. :)  I wish.)

I am happy that I am doing things to stop the madness.
So my positive thought is that if I wasn't writing this blog, having Heather as a coach, running, etc, I may be 300 pounds!!!

So that is what is keeping me positive.


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