This is not a treat

I had the luxury of flying first class on Singapore airlines.  What an experience.  I had a bathroom all to myself!!!!
Anyway, on the menu?  Lobster with pasta and asparagus.  This would have been fine but then I just can't help munching and picking and desserting.

THIS IS NOT A TREAT!
This is my life. 
I need to treat every meal like I have a budget of 575 calories which I do!
I want the sundae?  Ok, but then I only have 200ish calories left!