I weighed in this morning at 255.7 which is a loss of 4.2 pounds. At any other time I would LOVE a 4 pound weigh loss for less than a week but because my expectations are 5 pounds per week...I was a bit pissy. I am proud that I did this so I am trying to concentrate on that. 4.2 pounds is great! It really is. It's just not 5. And I am ok-ish.
I then went to plug my data into the spreadsheet I have been keeping every week since I started this blog, came to fat camp and began the journey and...all my data is gone from the last year.
Because I mark it down in my blog every week, I can go back and track it. But now I am thinking, maybe this is the new start. Start a new spreadsheet.
Get excited for this new opportunity.
It is hard to let go of - this spreadsheet is a security blanket.
I am going to try for a new spreadsheet!
No comments:
Post a Comment