So, my goal for tomorrow is TWO workout sessions. I've got to get back on track with the exercise to consistently get the weight off.
Having said that...9 days without dessert!!!!! :)
Wednesday, 20 January 2016
Hump day
I am over the hump for the week and continuing to do well on my diet but my energy for exercise has been non-existent. If I continue on my health will improve but I really want to up my energy levels. Yes, my knee has been hurting but that can not be an excuse for all activity.
So, my goal for tomorrow is TWO workout sessions. I've got to get back on track with the exercise to consistently get the weight off.
Having said that...9 days without dessert!!!!! :)
So, my goal for tomorrow is TWO workout sessions. I've got to get back on track with the exercise to consistently get the weight off.
Having said that...9 days without dessert!!!!! :)
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That picture looks an awful lot like a Hershey chocolate bar...which are absolutely awful (NOT).
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