Saturday, 17 March 2018

Anyone want to be an accountability partner?

I have been using LoseIt app instead of My Fitness Pal as it is just a better app.  Today I actually signed up for the paid service which is $3/month.  (THERE IS A $0 option that I have been using for three months so there is a free option.)

If anyone is out there that would consider using the app, LoseIt reminded me of this today....

 - Wake up, weigh in. Frequent weigh-ins are the #1 predictor for Lose It! member success. Smart scale? Connect it. Old-school scale? No biggie. Step on and save your Weight here:
 - There's power in numbers. Lose It! members who add a friend report 2x the weight loss. Got an accountability buddy in mind? Send them to loseit.com/get and start losing together!
 - Kick hunger cravings to the curb by turning up the dial on protein. Set a Protein Goal to help you choose the foods that keep you under budget and on top of that 3 PM stomach rumble here:
- Our favorite stay-under-budget trick? Take your daily calorie budget, divide it by 3, and use Meal Planning to log lunch or dinner in that range. Adjust the other 2 meals accordingly and voila! You crushed the day (before it even started).

Be my LoseIt app friend!!!!!

https://www.loseit.com/


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