I have been using LoseIt app instead of My Fitness Pal as it is just a better app. Today I actually signed up for the paid service which is $3/month. (THERE IS A $0 option that I have been using for three months so there is a free option.)
If anyone is out there that would consider using the app, LoseIt reminded me of this today....
- Wake up, weigh in. Frequent weigh-ins are the #1 predictor for Lose It! member
success. Smart scale? Connect it. Old-school scale? No biggie. Step on and save your
Weight here:
- There's power in numbers. Lose It! members who add a friend report 2x the
weight loss. Got an accountability buddy in mind? Send them to loseit.com/get
and start losing together!
- Kick hunger cravings to the curb by turning up the dial on protein. Set a
Protein Goal to help you choose the foods that keep you under budget and on
top of that 3 PM stomach rumble here:
- Our favorite stay-under-budget trick? Take your daily calorie budget, divide it by 3,
and use Meal Planning to log lunch or dinner in that range. Adjust the other 2 meals
accordingly and voila! You crushed the day (before it even started).
Be my LoseIt app friend!!!!!
https://www.loseit.com/
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