Sunday Weigh In

Ok...I don't know when banana splits for dinner became a healthy option, but that is what happened while I was in NZ for holiday.  And...I am down.  Is that good or does that enforce bad behavior?  Well, I am back on healthy, so hopefully I can capitalize on this.  I am feeling positive.
 - prepping
 - spending time thinking about strategy
 - getting out and walking
 - buying quality food