Super frown day.
Weigh in today was 250.0. I am back to my start of year pre fat camp weight. The last two weeks of FY end were full of lunches and dinners but the next few weeks are good. No excuses.
AND...the trams are down for two weeks so I may just walk to and from work every day. That is 10k/day. Maybe a new habit will be formed.
My knee is toast.
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