Did I email you?

I definetly need help.  The spiral continues. So I have reached out to so many people and said pick one day in July - ANY DAY and help me with my weight loss.  Maybe meet me for some exercise.  Or send me recipes.  Or just txt me a few times to see how I am doing.

Starting 1 July about half of my days are taken.
My friend Steve has also said I need to do Dry July so that is a good thing.

Today the Pookeys and Lee are meeting me at the Tan and Kate is making a healthy dinner.
I feel like July could be a good segue into a health August.

If you want a July day - let me know!