EVERYDAY!

This is what everyone stuggles with in the real world.  Don and I go to lunch at the pub.

Don gets the chicken snitzel, fries and a gin and tonic.
I get the quinoa salad and a water.
It is not easy to make healthy choices all the time.
Things that make it easier are less socialising.  Less eating out.  Fewer bars.  Less time with people who are not supportive.