Wednesday, 25 September 2013

I can do it for about 10 seconds

After the end of every cardio class, the instructor always has you do a quad stretch and I have never been able to do it. At first I was too large and then I didn't have enough balance. But, after my cardio weights class, I was able to hold it for at least 10 seconds! I did it!
It just took 25 months to get there....

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