Thursday, 13 December 2018

Thursday Thoughts

I have totally and utterly run out of things to like about my body.  I just got a new hair cut and color so I will say, I have always had good hair - lots of body, thick.  So, I'm going with it this week.  VERY luck for good hair. :)


Tuesday, 11 December 2018

When do you need new runners?

They say your shoes can run so many miles before you need new ones.  My last few have had holes before the tread wears out.  I think it is from walking instead of running?  This happen to anyone else?  I guess the answer is to run more and walk less????


Monday, 10 December 2018

Monday Motivation

I know that I can do this. 
Why is it so hard??????
Be strong.



Sunday, 9 December 2018

Sunday Weigh In

I am proud of myself that I really watched things this week while I had so MANY social events.  I was down almost 2 pounds.  I still have several event this week INCLUDING Araza's five year anniversary and there is going to be cupcakes at every event!  My fav!  Flight out on Friday.




Friday, 7 December 2018

Tuesday, 4 December 2018

Are you kidding? A new pain.

I have a new horrendous pain in my left leg.  It is not my knee and it is not my arthritis.  This is its very own specific pain - maybe shin splints?  But I haven't been doing any activity!!!!!

It started when I was walking through the Tokyo airport.  And now...it is just very painful.
I'm seeing my physio tomorrow who can hopefully help me.  My leg is radiating pain.  It is terrible.

https://orthoinfo.aaos.org/en/diseases--conditions/shin-splints

Monday, 3 December 2018

Motivation Monday

I am depressed so I am going to republish my all time favorite motivation.
I think I need to make this my phone wallpaper.  It always brings a smile and just maybe it would get me running.






Sunday, 2 December 2018

New pain

I have a new horrendous pain in my left leg.  It is not my knee and it is not my arthritis.  This is its very own specific pain - maybe shin splints?  But I haven't been doing any activity!!!!!

It started when I was walking through the Tokyo airport.  And now...it is just very painful.
I'm seeing my physio tomorrow who can hopefully help me.  My leg is radiating pain.  It is terrible.

https://orthoinfo.aaos.org/en/diseases--conditions/shin-splints

Sunday Weigh In

You know it is going to be bad because I have been:
 - in Tokyo for holiday. I drank more beer in a weekend than I have in the rest of my life put together.
 - I am in Xmas hell.  Lunch and dinner EVERY DAY before I leave on holiday.
 - I have hurt my leg and am barely walking - not sure what I did
 - I have been emotionally eating for two weeks

VERDICT?
My highest ever since original fat camp- 263.0

Im so depressed


Sunday Weigh In

Its early because I'm on my way to Tokyo - weigh in of 257.0.

Thursday Thoughts

It is almost impossible to do this today. I feel so down and out about my body.
Hmmmmm.
What can I write that is honest?
I am honestly grateful for any part of my body that is working the way that is should right now.
I am truly happy for that.

I want a healthy body and I have that except for my knees and legs.
I want a healthier fitter body.
But for today, I will be happy with a working body.