You know it is going to be bad because I have been:
- in Tokyo for holiday. I drank more beer in a weekend than I have in the rest of my life put together.
- I am in Xmas hell. Lunch and dinner EVERY DAY before I leave on holiday.
- I have hurt my leg and am barely walking - not sure what I did
- I have been emotionally eating for two weeks
VERDICT?
My highest ever since original fat camp- 263.0
Im so depressed
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