I am trying to eat my fruit and veg as the first part of my meal so that I get the healthy bits done first and then I know I am doing well on my micro nutrients. But, it just seems like I am eating a lot more calories. I still eat my full meals so I am now eating extra calories. Do I care? If it is the right calories, it is ok to overeat? I can't decide. I need to eat the fruit and veg and then cut down on my main meal but that is not how I roll! I need to make it how I roll.
I ate this full bowl of fruit and then STILL had eggs, toast and avo. It is just too much food.
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