BRILLIANT advice

I've mentioned that I am listening to the Minimalists and it is painful because they ramble guy talk for an hour but...I get one or two morsels that really stay with me.

https://www.theminimalists.com/

The one that I know is true but don't want to give up is... if you are going to not be able to control yourself in a Home Depot, then don't go in to a Home Depot.

When I came back from fat camp I moved to Point Cook and took temptation away.

Now, I know when I travel I will go to Qantas Club and eat 6 cookies before the flight.  Why don't I get rid of the Club membership?

I know when I go to Gitan for Friday drinks, I will eat frites and drink champagne.  Why go?

If I can't control myself, why am I putting myself in these situations????
I need to start giving up the bad.