1 - a young guy ran past me with his surf board in his hand and a smile on his face. He couldn't wait to get out in the ocean and EXERCISE! Now, I am sure he doesn't feel like surfing is exercise. For him it is a fun sport. But it burns a lot of calories and is great for your core!
2 - There were tons of people walking the beach of all ages.
3 - They actually had gym equipment as part of the trail that you could use and look out over the ocean. That is fantastic!!! Here is the stair stepper just waiting to be used.
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