I took two Aleve and woke up with my ankles feeling a bit better.
But, there is no doubt I won't be able to be in exercise classes today. I will stay through lunch and the lecture and then go and meet Mary in Vegas. No sense in staying if I can't do anything. I was leaving tonight anyway.
I am still glad I did the hike - I really liked challenging myself that way.
My plan will be to relax this morning. Try to feel better and get healthy prior to leaving.
Long plane ride coming up!
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