It was a picture perfect day in Utah today. I started my hike this morning in long Nike tshirt, jacket, vest, hat. The sun was out and after only a few minutes, the hat was gone. After about 20 minutes the jacket and vest was gone. Right before baby stop sign, I stripped to my sports bra and put on just my tshirt.
I knew I could do stop sign but I didn't realise how in shape I use to be or how out of shape I was now. I absolutely slowed it right down and had to take a lot of breaks to get to the top. I did a PW, or personal worst. It took me 2:15! My PB was 1:15!!!!!! I was just so happy to be out trying to get healthy and to be challenging myself.
Here I am at mini stop sign and I am feeling pretty good. It took awhile to get there but was definitely feeling happy to be on the mission. But from here is where it goes straight up.
Here I am at the end - not as cheerful but happy for the workout.
I was really interested in what my fitbit would say I did in stairs. I didn't look until the end - 84. That is a fair few.
The bad news is that my ankles are completely gone. I can barely walk now. It probably puts an end to most activities for tomorrow before I leave. I am proud of my effort today and completely ASTOUNDED by my fitness level when I was coming here and doing this 8 or 9 times in two weeks.
No comments:
Post a Comment