Thursday, 23 November 2017

"Today was a good day" - Ice Cube

Today was like one of those fly dreams
Didn't even see a berry flashing those high beams
No helicopter looking for a murder
Two in the morning got the fat burger
Even saw the lights of the Goodyear Blimp
And it read Ice Cube's a pimp (yeah)
Drunk as hell but no throwing up
Half way home and my pager still blowing up
Today I didn't even have to use my A.K.
I got to say it was a good day


 - I have gone three days with absolutely no knee pain
 - I am off the prescription anti inflammatory
 - I have not had a dessert in four days!!!!  (Could this be a record?)
 - I feel great
 - The scale looks great and I can't wait to weigh in on Sunday

Is it the Apple Cider Vinegar?
The AMAZING sun and hot weather?

Challenges?  I fly out today for two long days in Sydney.  Lots of socialising.
But today, Ice Cube was right.  Today was a good day.



ttps://www.youtube.com/watch?v=h4UqMyldS7Q

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