Sunday, 16 April 2017

Sunday Weigh In

Half way through the Easter weekend and down over two pounds this week!  Weighed in a 243.2.
I have had a great Friday and Saturday.  I have stayed to my schedule with some calculated changes.  I have seen my friends and don't feel I have deprived myself.  And the fasting is going ok.  I think I need to track exactly how many hours I am fasting every day.  I think it is pretty consistent with 16/8 but tracking will be the best way to ensure I am staying to the fast.

Happy Easter humor -


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