Saturday, 12 March 2016

Can't move

I have upped my personal training sessions to three a week and this is the first week I have completed all three. Could NOT move when I got up this morning. And this is why you need to have an exercise partner! I couldn't move and would NOT have gone for a run at the Tan if I hadn't make plans with my friend to meet him there for a run and brekkie.

I did survive the three gym sessions. :)
I did go to the Tan for a run. :)
I did get a partner involved for accountability. :)

Maybe I am getting the hang of this.

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