Monday, 15 February 2016

Monday Motivation - Retro February

About ten years ago I read in a magazine, "if it ain't rainin', you ain't trainin'." And both Paula and I have used this as a mantra for bad weather for many years. But let's face it, if it is pouring outside, you just hop on a treadmill. It wasn't until I saw this picture that I thought...Victoria, get off your bum, get outside and get your workout done.  NO EXCUSES!




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