Wednesday, 14 January 2015

Snacky snack snack snack snacks

I believe one of the reasons I am not hungry at all here is the number of snacks we eat. I have always looked at snacks as a bad thing but I am going to seriously try and eat my snacks at home.

What usually happens is I get sooooooooo hungry that when I go to eat, I overeat as I am famished. I am really hoping that snacks will help me with this pattern.

I am having trouble even getting them in here. These are all of the snacks that I have not eaten so they just keep piling up in my room!
What are good snacks? A carb+ a protein pairing.
Apple with peanut butter. (1 tbsp!)
Carrots or celery with bean dip (1 tbsp!)
Nuts (10) with an apple
1/2 cup cottage cheese over sliced tomato
Cheese stick with strawberries
Tuna with crackers

No comments:

Post a Comment