Saturday, 31 January 2015
30 Day Ab Challenge - Again
Anyone else in or is it just me and Penny?
http://30dayfitnesschallenges.com/30-day-abs-challenge/
Day 1
15 situps
5 crunches
5 leg raises
10 second plank
(I may need to do this for a few days....) :)
1 comment:
Unknown
1 February 2015 at 15:44
OK. I'll do (try?) it! Ouch.
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OK. I'll do (try?) it! Ouch.
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