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| I'm over the plateau! |
1 - one hour of hard cardio every day
2 - no snacking after dinner
3 - sticking to the program
Saturday, 20 July 2013
Hallelujah!
At weigh-in today, after over a year of basically the same weight, I was my thinnest - by a lot! So hopefully, all the hard work this past month is finally showing up on the scale!
I have been absolutely diligent on:
1 - one hour of hard cardio every day
2 - no snacking after dinner
3 - sticking to the program
1 - one hour of hard cardio every day
2 - no snacking after dinner
3 - sticking to the program
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Great work girl!! So proud of you :)
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