Holiday Walking

I spent the day yesterday walking the streets of London.  All of this walking added up to more than 17000 steps!  That is over 8kms!  My personal best so far on the corporate challenge.  Also, it was a beautiful day in London - possibly the nicest Brit day I have ever seen!  I actually got a little sunburn which I didn't even know was possible on the pastey isle.

The bad news is that my ankles took the brunt of that - London has always been a difficult city for me to walk in.  I think I took a half bottle of Advil to prep for today.