I was talking to Scab yesterday and mentioned that "I just HATE exercising" and he asked me why.
Really? Why? Doesn't everyone hate exercise?
The more I thought about it, the more I thought that I don't hate it. You feel like you are accomplishing something when you are doing it. You feel good or great after you do it. Is it that I just don't want to get up in the morning? or afternoon? or change clothes? or take up TV time? or movie time? or reading time?
I thought about this while I was at the gym this morning and I don't hate it. I don't know what my feeling is right now. I need to think about this a bit more.
Maybe I am an exercise junkie but just didn't know it!
I started back at the gym yesterday and it was only that Miss Ivy was already booked into crèche that I went. I think it is the perceived mental effort in getting there that makes us think we hate it. Miss E
ReplyDeleteOn the bike that I ride at the gym, it has a little scroll going across the bottom. One of them says: "being fit feels great", and another says "there is no trying, only doing". If I ever feel that I wish I was someplace else than riding a stationary bike at the gym, those phrases get me back on track.
ReplyDelete