One of the ladies who was at fat camp with me emailed recently that she does not leave the gym until she reaches 1000 calories burned. I thought I would give this a try on Sunday for a really great positive start to the week.
The good news is that the 49ers-Saints game was on and I just got on the elliptical and did not get off for an hour and a half. Then I did some weights, squats and walking on the treadmill.
I did not even get to 500 calories! BUST!
My metabolism sucks. I know that there are worse metabolisms out there, but geesh, it would be good to go and burn a quick 2000.
I am trying to stay positive that just going to the gym on Sunday for a solid workout is great - which it is. But... you know that is crap, right?
No comments:
Post a Comment