Today is my last day. I am leaving after lunch. It is really difficult to not treat a one week stay like a holiday. But, my goal was to be good for a week and really concentrate on my portion control which I did. Due to the weather, I wasn't able to do the same amount of exercise as when I was here in the summer, but I do expect to lose between 2-2.5 pounds if I did my math correctly.
I am going to do my weigh-in - wish me luck.
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