Did I tell you about Gail?

My treadmill buddy from camp in September surprised me on Sunday and came to BL to workout with me!  How awesome is she?!?!?!!?!?

And, she has been totally inspiring.
Not only did she talk me into cardio this morning...
She talked me into a double mountain class yesterday.
She talked me into an extra mountain class on Monday.
I don't know what she will talk me into during our favorite class this arvo - TREADING!

I definetly do better with encouragement from my friends.
I am very grateful to have her here.