While we are on a 1200 calorie per day diet, there are extra calories you are allowed to eat.
Banana, apples and orange are available almost all of the time.
Hard boiled egg, almonds and edamame are available twice a day.
Salad is available at lunch and dinner times.
So, you can add onto your total, but... of course, this ups your calories. Because I am not going on the hikes, I do not take ANY extras.
Except today.
I had TWO bananas! I ate the second one and I wasn't even hungry!
THE GUILT!!!
I am disgusted!
It is 35 minutes on the treadmill to get rid of these stupid bananas!!!!
Guess you'd better get your ass back on the treadmill then. Hope those bananas were good!
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