Jump on the bandwagon

I have been promoting healthy snacks at work. I stopped by Lindy's desk today and she had carrots, celery and an apple! It is so much easier to be good when your colleagues are being good too.

Saturday - 2hrs 45 mins of training - over 1000 calories burned

Sunday - too sore to leave the couch
Except to get Tim Tams - over 800 calories eaten  (I know!!!!!)

Saturday morning, 7am, first day of winter, pouring rain...7.8km

New restaurant - Blake

Veggie plate had 24 different veggies and edible flowers - BEAUTIFUL and yummy.

It is all lies!

I read this today -

REVOLUTIONARY THOUGHT: Would you believe me if I were to tell you that there WILL come a time when you won't miss the sugary, fatty, salty things you once thought you couldn't do without, or that leaving the sleep in to get up and exercise occasionally, will be not a chore, but something you just DO?

It's just not true! Almost two years without McDonalds and I would have it for breakfast, lunch and dinner tomorrow if I could! I would have fatty, salty Mexican with margaritas. I would have dessert anytime I wanted...this idea of six weeks to break a habit is garbage.

The Challenge

 You are invited over to a friends house for dinner and you want to go, but you are counting calories. What do you do? Give them a 500 calorie challenge!
Dinner with the boys tonight and Jim made a wonderful salmon with corn salsa and veggies.  Fruit and Chobani for dessert. YUM!

Have you ever googled yourself?

I don't do it very often but, we were downloading some pictures from work so I checked out images to see what would come up. There are rows and rows of my book, a picture of my sister and about 8 rowns down, there is a picture of mumma and I on the treadmills in Vegas. GO MUMMA! Go me!