Funny Friday

Bronchitis

So, I have bronchitis. Absolutely no working out his week but eating pretty well. I am not even looking at the scale. I am just trying to feel better. I haven't been able to take a full breath in over a week!

I'm back to the gym on Monday.
Possibly walking the Tan on Saturday.
Just trying to be good and get better.

Monday Motivation

I was going to put up something about Mary for mothers day and motivation Monday and then I saw this.... and I had to post. I am a big one for talking lately and not enough doing. I need to cowboy up!!! :)

This is what a night at the ballpark does to your diet....

1 hot dog
1 cheeseburger
1 lemonade with no lemon and 8 pounds of sugar
peanuts
cracker jack
popcorn (which tasted awful so at least I threw it out before eating the whole thing)
a few of my moms nacho chips without cheese - I had to draw a line
a few bites of my moms vanilla ice cream

Still sick so living off of hot water with lemon and honey.
Not looking forward to the scale at all!!!

Funny Friday

I feel this way with Anita, my trainer all the time. Little bitty increments are throughly celebrated!!!

Monday Motivation

My new program spent a lot of time yesterday talking about the diet+exercise combination and why it is so important. People keep the weight off exponentially if they add exercise to their program.

Sunday Weigh In

Good week.
Good day.
And my new program mini goals are really keeping me in line.
Let's see how I do in L.A....hmmm. Lots of stadium food this week.