I have been really working on goal setting. Specifically, my sister and I have been sharing some of this over the past two weeks. Today I listened to a podcast on breaking down a goal. It was really good and I think I will be leaving goal pyramids all over the place!
My goal for this year - lose 43 pounds by 24 December 2019.
What do I need to do to do that?
What do I need to do?
That is the goal pyramid I am working on today!
And then I have to go for a run!!! ;)
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