Sunday, 13 January 2019

Sunday Weigh In

I'm back!



And I am so excited about the new year.  Always a time to reevaluate and a great resetting point.  I am SO THRILLED for my first weigh in.  I was not GREAT with my diet and I was non existent with my exercise but I attained my goal of staying the same.   I did a good job of listening to my body so I didn't go as crazy as I had in the past.  Technically, I am down but I guessing I am completely dehydrated so lets assume as soon as I drink some water, I will be up at least two pounds.  But staying the same is AWESOME.

1 comment:

  1. Yay! Welcome home. I'm back too - six weeks visiting April and tripping around.

    ReplyDelete