I wanted to go the full week with no alcohol, no coffees, no pop, no juice - basically water and tea. (I am allowed a dot of milk with my teas.)
I went six days and did well.
I had one coffee with a client which I just need to get over.
At the races I had:
2 mimosas (130 +130 = 260)
1 bourbon and coke (160)
420 CALORIES
or 25% of my calories allowed for the day
It just adds up so quickly.
But I knew that I would drink on the day.
I want to do no drinking calories this week as well.
I have been buying 2 litre bottles of water and enjoying.
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