My first goal was 1-3kms at 2-4 times per week for the first month.
And this is very doable for me at the moment.
I am tending to keep more to the elliptical machine to keep the stress off of my knees and so far it seems to be working.
My team is shaping up to be FUN!
James, my physio is the first who said he would run with me. I think he thinks he will actually be with me but that is not going to happen.
Mark has said he will do the half as well.
Who else wants to join the team?
Now I need a team name?
Team - I want a blue box?
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