Day 1 to Half Marathon

I am really lucky that today was a stunning, cool, beautiful spring morning.  Definitely makes it easier to get out of bed and give this thing a go!

Starting off slowly, my goal was for 20 minutes of walking.  When I hear the chorus of a song, I would run for the first chorus so maybe 10-20 seconds of running for every 3-4 minutes of walking.  This worked out really well and I did 2kgs.
I did have some right knee pain and left ankle pain but it was pretty minor.
Dare I say...I enjoyed it?

Ok, I wont say that but here is a movie of me running during the chorus of Sia. :)  There is a smile at the end.