Nutrition - WOW!

Bentley is a modern hippy.  There is no other way to describe him.  He is all about the earth, plant based eating and absolutely no chemicals.  Which is not why people come here.  We want a magic formula to get us through the day to lose weight.  We don't actually want to be healthy, do we?

He is really opening my eyes on how to treat my body.
A few things that came out of his nutrition lecture today were:

 - your body can heal
 - we live with sickcare, not healthcare
 - love yourself
 - why aren't we willing to be good to ourselves until it costs us?  (example, how much would you pay to not have heart surgery but you wont eat better for your heart until something happens????)
 - when making a food choice, ask yourself, "is this harmonsing with my desired future lifestyle?"

He is a big believer in the site www.nutritionfacts.org which encouraged plant based living.