You can sign up for the kayaking in lieu of the hike. And it did not come naturally to me at all! My arms are still burning! But it was fun to try something new.
I'm not sure that I'll keep doing it as the calorie burn is not the same but the upper body work out is terrific. And, it is a lot of work! I don't think I have the technique right.????
On a separate note, the place they took us to, Gunlock, was stunning. We saw hieroglyphics, beautiful rock formations and the water was stunningly clear. Really, what a beautiful way to start your morning.
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