This is a great reminder that I need to start exercising. My goal this week is:
1 - talk to Anita about getting back in the gym
2 - start running. I think I will walk with a 10 steps of running every song. That can't kill my knees...can it?
Monday, 5 February 2018
Monday Motivation
What is not to love about Mohammad Ali? LOVE!
This is a great reminder that I need to start exercising. My goal this week is:
1 - talk to Anita about getting back in the gym
2 - start running. I think I will walk with a 10 steps of running every song. That can't kill my knees...can it?
This is a great reminder that I need to start exercising. My goal this week is:
1 - talk to Anita about getting back in the gym
2 - start running. I think I will walk with a 10 steps of running every song. That can't kill my knees...can it?
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