1 - no alcohol
2 - breakfast at home if not a client brekkie (my protein shake)
| 253.80 |
| 253.80 |
| 258.60 |
| 258.60 |
| 261.20 |
| 265.40 |
Sunday, 19 November 2017
Sunday Weigh In
I can't even describe what is happening to me right now. I have GAINED 11.6 pounds in the past month!!!!! It is like my body has found an express route to gaining weight. This is crazy. I have gained back almost all of my fat camp weight in just two months. I am not eating an extra 1500-3000 calories per day! What can I commit to this week? Almost all of my meals are eating out. This is ok.
1 - no alcohol
2 - breakfast at home if not a client brekkie (my protein shake)
1 - no alcohol
2 - breakfast at home if not a client brekkie (my protein shake)
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