Funny Friday

Monday Motivation

Funny Friday

I kinda, sorta, good enough finish my 30 day challenge

The reason people can't get through the 30 day challenges is that they get so difficult so quickly!!!! The first few days are always do-able.  But it quickly becomes undoable.

So, this is how I got through the month.  After the first two weeks I could not physically do the challenge, so I just started over.  Staying consistent was much more important.  Secondly, if I missed a day, that was fine. I just had to do both workouts the next day.

With that plan, I was able to finish the Little Yellow Dress Challenge!  I don't know that I look any better but I honestly do feel better.

My new idea is to keep going but one day goes for one week.  Once I get the schedule done, I will post but it will look something like this:

Day 1, 5, 9, 13, 17 -
30 second planks
10 press ups
10 mountain climbers

Day 2, 6, 10, 14, 18 -
20 jumping jacks
10 burpees
10 knee highs

Day 3, 7, 11, 15, 19 -
20 squats
20 lunges
20 bridges

Day 4, 8, 12, 16, 20 - Day off

Day 21 - next level

Monday Motivation

So...this is it.  I leave for KY this week and this weekend is the Kentucky Derby.  I'll fit in the dress but how good will it look?  And how am I going to get this hat over to the USA?  It is enormous and the hat box won't fit into my biggest piece of luggage.  TWO DAYS before I get on the plane.  Two days to be GREAT!!!!

My goal is to have a workout schedule for the trip completed AND a plan for how I am eating.  Or more importantly...drinking.