Monday, 12 December 2016

What was day one like?

So much was the same but there were a few changes as well.

Firstly, the morning hike has been pushed out a bit, so you get up for brekkie and then do a stretch class and then hike. Kind of odd?

Yes, I have the same breakfast I ALWAYS do.  The chocolate peanut butter and banana smoothie.  It is delicious.  The full breakfast options are:

 - eggs and toast
 - egg scramble
 - peanut butter and toast
 - granola and protein
 - oatmeal and protein
 - my smoothie


And they always start with a small side plate of fruit.


Lunch was a bit average.  It was grilled chicken breast, cous cous and green beans.  It was ok.  But tonight...chocolate covered strawberries!  I can't wait!

 The full calorie count for today is 1229 plus snacks.


The hike was a little different as well.  They have a new person in charge and they do stop sign for the assessment.  I still drove over myself as I wasn't sure how my knee would go.  The hike was good and the knee is ok.  I have iced once and I will ice again after dinner.


The weather is PHENOMENAL!!!!  I was in a tshirt today - it is lovely.
I didn't sleep well last night so I am looking foward to some quality zzzzzzzzs.

Day one...almost done.


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