Firstly, the morning hike has been pushed out a bit, so you get up for brekkie and then do a stretch class and then hike. Kind of odd?
Yes, I have the same breakfast I ALWAYS do. The chocolate peanut butter and banana smoothie. It is delicious. The full breakfast options are:
- eggs and toast
- egg scramble
- peanut butter and toast
- granola and protein
- oatmeal and protein
- my smoothie
And they always start with a small side plate of fruit.
Lunch was a bit average. It was grilled chicken breast, cous cous and green beans. It was ok. But tonight...chocolate covered strawberries! I can't wait!
The full calorie count for today is 1229 plus snacks.
The hike was a little different as well. They have a new person in charge and they do stop sign for the assessment. I still drove over myself as I wasn't sure how my knee would go. The hike was good and the knee is ok. I have iced once and I will ice again after dinner.
The weather is PHENOMENAL!!!! I was in a tshirt today - it is lovely.
I didn't sleep well last night so I am looking foward to some quality zzzzzzzzs.
Day one...almost done.
No comments:
Post a Comment