6:45 - Weigh In
7:00 - brekkie
8:00 - hike
11:15 - lecture - Food is Fuel
12:15 - lunch
2:00 - HIIT class
2:45 - Well Fuel ??
3:15 - treadmill
3:45 - aqua assessment?
4:00 - aqua fit
5:15 - lecture
6:15 - dinner
My morning started off pretty bad. I weighed in at 250.2. I NEVER thought I would weight 240 again, let alone 250. It was awful. But at the same time I was empowered because I thought "in one week, I will weigh less - guaranteed." And that made me feel better.
Southern California is beautiful but I just don't want an earthquake while I am here. :)
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