Victoria: I really need to start tracking my food. All the research shows that it is a big factor in losing weight. I am going to start today and get back on My Fitness Pal.
Susie: Here are the calories for today and tomorrow for our menu.
Victoria: Thanks. How did you do today?
Susie: I'm not eating enough and it won't let me save the day yesterday. Has that ever happened to you? If you don't hit 1000 calories, it starts sending you messages about how unhealthy it is and tells you to go and eat more food.
[very long pause]
Victoria: No. I have never received that message. MFP has NEVER told me to go and eat more food!!!!!
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