Saturday, 31 October 2015

oh yoda....you are so wise

Just sitting around and watching ESB. Yoda just said the famous, "Do or do not. There is no try."

I know I must start doing and stop messing about. Every day is a new start to do good to myself.
Tomorrow.



Sunday, 25 October 2015

Weigh In

243.8 - only 3.9 pounds to lose before fat camp.
Slowly....slowly.

Tuesday, 13 October 2015

Wednesday, 7 October 2015

New strategy

Since I am having such a hard time keeping it together, I am going to try and do 20 minutes of exercise before work and 20 after.  20 minute chunks of time just seem so much easier than long bits.

I did it today and it worked well.
I have scheduled it for tomorrow so we will see how it goes.

Monday, 5 October 2015

Motivation Monday

I may have used this one a long time ago but I feel it is so relevant right now.  Weight loss seems impossible but it isn't.  It is possible and I know how to do it.


Sunday, 4 October 2015

Sunday Weigh In


245.40

I am 20 pounds heavier than I was last year!!!!  And I have gained 10 of those pounds in the last three weeks.

My weight gain is not calories in, calories out.  It is exponentially greater at the moment.